How to recover from COVID-19 with Chinese medicine
Have you been unfortunate enough to be a victim of the coronavirus? Do you find yourself in a position that even after several weeks or months, you haven’t properly recovered?…
9 tips to stay healthy during COVID-19 times
The COVID pandemic has changed many of our daily routines and has had a physical and emotional impact on our lives. Many of us stay at home to minimise exposure.…
3 valuable tips to strengthen your immune system according to Chinese medicine
During those times when you can't leave home or you are too busy to see your Chinese medicine practitioner, there are other things you can do to keep your immune…
Spring: the secret to improve your well-being
Would you like to know what relationship spring and Chinese medicine have? Would you like to know how to optimise your health for this season? If you want to feel…
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How to get over a cold quickly and naturally
Winter is the time of the year where I see a lot of people and patients around me complaining about having a cold or feeling run down with low energy.…
The healthiest winter vegetables
Do you want to know which are the healthiest winter vegetables? Today we eat all kinds of produce throughout the year due to their wide availability. However, it is always…
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First acupuncture appointment: what you should expect
Your first acupuncture appointment: the most important one! Because it’s the beginning of your journey to health and well-being. As the ancient Chinese philosopher Lao Zi said: A journey of…
Premenstrual Syndrome: Is it normal?
Is Premenstrual Syndrome normal? I have had it all my adult life and all my friends have it, I thought it was normal ... I hear these words over and…
Cervical mucus: a fertility indicator
Want to know why cervical mucus is an important fertility indicator and what you can do to improve it? Read on to know more. Cervical mucus is a type of…
Fertility and Chinese medicine: best tips
Before you consider trying to get pregnant, your health and fertility should be in best condition. In this article you will find the best Chinese medicine tips for fertility. Chinese…
Acupuncture for fertility: how it can help you
Acupuncture for fertility has been practiced effectively since ancient times. Read on to know how it can help you and what you should expect from a treatment plan. Acupuncture is…
6 Tips to Finding a Good Acupuncturist
In Spain acupuncture and Chinese medicine are not regulated. There isn’t therefore any formal education offered at university level like in other countries. So what to look for if you…